Joe Sullivan

Joe is a competitive powerlifter and coach who had led athletes to world records and general clients to personal best. He is certified through the NSCA as a strength and conditioning specialist, KMS-1, a background in medically integrated fitness and a bachelor's degree in "Exercise Science and Kinesiology"


He has lost over 100lbs of bodyweight and gained over 80lbs  of muscle throughout his career and extended his own personal knowledge to a multitude of clients and strives to not only help but to teach, help grow other coaches and leaders in the fitness community and industry. 

Carley LaDu

Carley is a senior at the Ohio State University, studying Animal Science with a minor in Spanish. She plans to integrate Animal Sciences with Sports Medicine by going into Animal Rehabilitation/Physical Therapy.


She started her fitness and weight lifting journey two years ago and has been helping her friends find their love for fitness. She became an ACE certified personal trainer in December 2019 because she wants to help each of her clients develop and reach their own unique fitness goals and to learn to live a healthy lifestyle.


When not at the gym, Carley spends time hanging out with friends and family, spending time with furry friends, participating in extracurricular activities, or volunteering in service work.

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